1. Press the TV GUIDE button on your remote.
2. The TV Guide will be displayed.
3. Scroll through the channels using the Up and Down arrows on your remote.
4. Scroll Right to see the programme list for the highlighted channel.
5. Use the Up and Down arrows to see what has already been on, what's showing now and what programmes are still to come.
6. Press INFO to view detailed information for the selected program.
7. Press INFO to return to the guide.
8. Press the Blue button to skip forward one day.
9. Press the Yellow button to skip backwards one day.
10. Press OK on a highlighted programme to start viewing.
11. Press EXIT to exit the TV Guide and view the selected channel.