• 1. From the lock screen, swipe up from the bottom of the screen.
  • 2. Swipe up from the bottom of the screen to access all apps.
  • 3. Touch Gmail.
  • 4. Touch Menu.
  • 5. Scroll to and select Settings.
  • 6. Select the desired email address.
  • 7. Touch Sync frequency.
  • 8. Select the desired sync frequency (E.g., Every hour).
  • 9. The sync frequency has now been changed.
  • 10. Touch home to return to the home screen.